Women Eating

Huffington Post did a piece calling for photo submissions of women eating. No fake eating! Mouth on food action! I encourage you  all to submit your own photos. Here's mine:

Fat Fitness

I'm so excited to have worked with Paul Cory on this great fitness photoshoot and very thankful to the owner of my gym who let us use the facility and machines. Yes, this is my actual gym. I'm even wearing my ratty old tennis shoes. These are also some of my actual workout clothes. In other words, I didn't just pretend to workout to get cool pictures. I enjoy working out. Curves alternates between resistance machines and bounce pads for in place running, although you can skip the jogging and do double on the machines if you want to. They also do zumba which is awesome if you haven't tried it or heard of it. Remember that Health at Every Size says to find an exercise that you love and do it as often as you want! You don't have to go to a gym and workout on machines, but find something that's fun and you can be passionate about.

 

 

 

 

 

 

The Moment I knew I Had to Stop Dieting

So the Huffington Post is asking for video submissions for "The Moment I Knew I HAD To Lose Weight." Dr. Deah Shwartz wrote to them about doing a series on "The Moment I Knew I HAD to Stop Dieting. They said if people sent in videos like that they'd do a piece. So here's mine- everyone and anyone can make and submit one. Just email it, with your full name to themomentiknew@huffingtonpost.com.