Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, June 24, 2013

"Everyone Has To Start Somewhere"

So recently I found out that some diet pill peddlers were using my bikini photos to sell their crappy products on pinterest (thanks to the fan who emailed me to let me know!). I filled out a copyright infringement form on pinterest and it was taken care of ASAP. yay! Then, only a couple of days later, several more friends alerted me to the fact that a facebook group, Fit for Fertility, were using one of my exercise photos (the one to the left) as a sort of fitness inspiration with the heading "everyone has to start somewhere".

I have several problems with this. Firstly, that my photo was posted without my permission or credit. Secondly, the assumption that this was my first round at the rodeo. I've been going to the gym for years. Thirdly, via the comments and the page description, the assumption that exercise automatically leads to weight loss. I've never lost a single pound going to the gym.

What's funny is part of the page's description was "diets don't work". Well this much is true! But neither does exercise. For most fat people exercise won't make them thin. Just like diets, exercise has a  high failure rate as far as that goes. Now, exercise is good, as I clearly believe. It makes you stronger, healthier, and it gives you an awesome blast of endorphins. But don't count on it for large amounts of weight loss.

Then there's the assumption that I'm just starting. They have no idea how long I've been going to the gym or what my exercise routine is like. But I'm fat so I must just be starting, right? Because if I'd been going to the gym for any length of time I'd be thin by now. Nevermind that they have no idea if I had a higher starting weight (I didn't, my weight has stayed the same).

Things like this come about because of ignorance and prejudice. People make assumptions based on nothing but body size. I shouldn't be your damn fitspiration because I'm fat, I should be your fitspiration because I'm working out. I'm so tired of seeing super thin men and women lauded as the epitome of fitness while fat people are only applauded because they're trying to get super thin. Nevermind that most never will and many have been working out for long periods of time already without weight loss.

While I've filled out a form to get the photo removed from facebook (we'll see if that actually happens. Facebook seems to drop the ball an awful lot), this attitude isn't going away anytime soon. That's why it's up to all of us to fight against these ridiculous notions and stereotypes. I hope I do my part, but I count on all of you as well. Thanks for all your support and love.

Edit: The offending photo has been taken down! Thank you all my lovelies for the help and support. If you wish, you can still send her a message letting her know that what she did was wrong (she didn't take it down, facebook did) and maybe not to steal copyrighted photos next time. ;)

Thursday, March 29, 2012

Fat Fitness

I'm so excited to have worked with Paul Cory on this great fitness photoshoot and very thankful to the owner of my gym who let us use the facility and machines. Yes, this is my actual gym. I'm even wearing my ratty old tennis shoes. These are also some of my actual workout clothes. In other words, I didn't just pretend to workout to get cool pictures. I enjoy working out. Curves alternates between resistance machines and bounce pads for in place running, although you can skip the jogging and do double on the machines if you want to. They also do zumba which is awesome if you haven't tried it or heard of it. Remember that Health at Every Size says to find an exercise that you love and do it as often as you want! You don't have to go to a gym and workout on machines, but find something that's fun and you can be passionate about.


 


 


 


 


 




 






Dreaming of Wheels

I finally dreamed of myself in a wheelchair . How we view ourselves is often hard. What we think of ourselves, even how we picture ourse...